Functional Fitness

In August of 2017, my friend Jessie who is a Coach at a local Crossfit gym, invited me and back squat weightsseveral friends to a class she was teaching that was starting in September called Get Fit! I had tried a number of things over the years of young motherhood to manage my diet and fitness, like running and yoga and learning more about how to cook and eat in a balanced manner. I had run a number of 5K and 10K races and I frequently would run my energetic dog for exercise.

I was very intrigued by Crossfit when I started to meet more and more women who were involved in it and who had transformed their physical appearance by working out at Crossfit gyms. I had previously assumed this was a guy thing and that it would be ridiculously hard-too hard for me to ever succeed at as on older female. Read more

Don’t Quit Your Day Job-Part 3

Welcome! This is my final post in a series about how I decided to become a stay at home mom (SAHM) and the new adventure I’m on as I wrestle with school-age children 10 years after quitting my day job. Join me in my new adventure by reading Part 1  and Part 2 of my story and then follow along as my path is uncovered and discovered in future posts in 2017.

I used to hate the question that inevitably follows whenever I share that my youngest child is starting Kindergarten this fall; “What are you going to do Tiffany?”

Initially, I hated the question because I felt tremendous pressure from myself to go out and get a job. I felt like that is what I was expected to do. The pressure I felt wasn’t even need generated. Our family had made it for 10 years on one income plus whatever little extra I could pull in on the side. But the idea of a societal expectation and my perception that I was unprepared to meet it; That idea made me feel completely inadequate and worthless. Who would have me?! Read more